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April 24, 2025

Culinary Tips and Tricks

Category: Health & Wellness

Author: Tiara Eabron, Culinary Director

As Culinary Director at The Summit at Chenal Valley Senior Living, I have a wealth of experience in creating meals that are not only nutritious but also delicious and satisfying. Over the years, I’ve picked up countless tricks that make cooking easier, more flavorful, and even a little more fun. I want to share my best-kept secrets—unexpected ingredient pairings, must-have pantry staples, underrated kitchen tools, and game-changing techniques that can transform the way you cook. Whether you’re a beginner looking to sharpen your skills or a seasoned cook hoping to elevate your dishes, these expert insights will inspire you to get creative in the kitchen.

Tools, Mindset, and Early Lessons

Every cook should own a metal spatula. It’s one of the most underrated and versatile tools in the kitchen.

To create delicious meals on the fly, you need to stay adaptable. Being flexible in the kitchen allows you to pivot based on what you have—and that’s key to long-term success.

If you’re just starting out, begin with grill work. While it might seem intimidating, grilling teaches you heat control and timing. One of the first techniques I mastered was making omelets. It’s a skill that continues to serve me well to this day.

Plate with pot roast and carrots, mashed potatoes with gravy, and asparagus spears on a green tablecloth.

Flavor Pairings and Finishing Touches

Unexpected ingredient pairings often lead to memorable results. For example, basil and garlic complement each other in ways that bring out the best in both.

To cook the perfect steak, I use an open flame and aim for precise internal temperature. It makes a huge difference in both texture and flavor.

If you want your meals to taste like they came from a restaurant, rely on fresh herbs and spices. These simple additions transform a dish from average to unforgettable.

Mastering these culinary tips and tricks will elevate your home cooking to restaurant-quality. With just a few smart techniques, you can turn ordinary meals into something extraordinary. Apply the lessons I’ve learned throughout my career and you’ll bring more flavor, efficiency, and confidence into every meal.

The Summit Senior Living in Little Rock, AR offers independent senior apartments, assisted living, and memory care with a variety of services and a range of floor plan options. Amenities include restaurant dining, 24-hour bistro, concierge service, housekeeping, events and entertainment, personal care, transportation services, and more. Centrally located near St. Vincent’s Infirmiry with convenient access to major shopping centers and attractions, including Chenal Country Club, The Promenade Outlets, Pinnacle Mountain State Park, Little Rock Central High School National Historic Site, and Big Damn Bridge.

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